I am creating a beautiful day of mindfulness & art retreat for parents/ carers and teens. On 29th June 10-3pm
This will be celebration of summer connection, intention, and shared creativity.
🎨 Nurturing Creativity 🎨
This will be an expression of unique connections to the world around us. Working together blending colours and patterns, help to weave threads of understanding and love.
The canvas will become a tapestry of shared memories, dreams, and laughter. It’s a reminder that relationships, like art, thrive when we blend our energies.
🌞 Gentle Movement : Energizing Body and Soul
Breathing in the summer air. As we ground our feet and lift our hearts, we’ll set meaningful intentions.  Perhaps it’s patience, understanding, or simply more laughter. Intention shapes reality.
🍉 Nourishment and Laughter 🍉
Lunchtime will be a light picnic. Hopefully we’ll spread blankets on the grass ( weather permitting ) and share a delicious and nutritious light lunch. The sun will warm our faces, feeling the connection.
🌟 Closing Relaxation : A beautiful sound immersion with the wonderful Kat of @berry_and_bloom relaxing soothing sounds & sending Gratitude and Affirmations 🌟
As the day draws to a close, we’ll reflect on those experiences.
If this sounds like a wonderful idea -come along 💫
Limited spaces. 
£45 pp including light lunch, refreshments & materials.
Age 12 +