Consider your body your compass or weather vane. Pointing in the right direction and noticing the subtleties of changes north -east....

There is a nice saying from Picasso; ‘Inspiration exists but it needs to finding you working’. Often the conscious logical mind can block...

'We are so deeply interconnected; we have no option but to love all. be kind and do good for any one and that will be reflected. the...

Vunerability, although relative, is often seen as a weakness or an exposing of the emotions. Creativity and art can often feel like that,...

When we connect to inner peace we align ourselves to our inner knowing. We quieten the noise of the external. We re-centre and fall into...

Mind monkeys are the naughty inner critics that can creep up on you when you are least expecting. But once they are recognized and...

We are in a constant state of ebb and flow. Peace & fear. so how can we address this? Crowding out fearful feelings towards those...

During this period of pacing down. Of becoming more atuned to nature and all beauty that lies wherein. I have had more opportunity to...

The artists painted it, the writers wrote about it. Possible outcomes that in our normal day to day became impossible to believe would...

After the dust settles, the anxiety in the air calms we will have a chance to settle into our inner creative. I have over the years, had...

There is a lot to be said for the power we hold as a teacher. Whether it be for adults or children. The power of words and actions is...

Slowness & calmness. Are feelings that should calm the soul. They conjure up the images of snow falling in a forest, a stream gently...

I feel that now is the right time for me to write this post. I’m feeling burdened by other people’s ‘can’ts’. and reasonings into why...

As we evolve through our lives, we accumulate ‘things’. Experiences, images, artefacts, memorabilia –layers. These are as much...

"Life in happy hues," "Life seen through happy lenses," "Life in rosy hues"; its literal meaning is "Life in Pink." I have for the past...

No matter what I am teaching or creating. Regardless of age, ability or gender there are certain elements or ‘rules’ that have proven...