Jun 141 minWhat feels rightConsider your body your compass or weather vane. Pointing in the right direction and noticing the subtleties of changes north -east....
Oct 9, 20211 minActivating- RisingThere is a nice saying from Picasso; ‘Inspiration exists but it needs to finding you working’. Often the conscious logical mind can block...
May 5, 20211 minConnectedness'We are so deeply interconnected; we have no option but to love all. be kind and do good for any one and that will be reflected. the...
Apr 18, 20211 minVunerablilityVunerability, although relative, is often seen as a weakness or an exposing of the emotions. Creativity and art can often feel like that,...
Jan 14, 20213 minConnecting to Inner PeaceWhen we connect to inner peace we align ourselves to our inner knowing. We quieten the noise of the external. We re-centre and fall into...
Dec 3, 20201 minMind monkeysMind monkeys are the naughty inner critics that can creep up on you when you are least expecting. But once they are recognized and...
Jun 1, 20201 minEbb & Flow -JourneyWe are in a constant state of ebb and flow. Peace & fear. so how can we address this? Crowding out fearful feelings towards those...
Apr 11, 20201 minA cat’s wayDuring this period of pacing down. Of becoming more atuned to nature and all beauty that lies wherein. I have had more opportunity to...
Apr 1, 20201 minWe are living a Surrealist experienceThe artists painted it, the writers wrote about it. Possible outcomes that in our normal day to day became impossible to believe would...
Mar 17, 20201 minHaving time to Settle into your creative.After the dust settles, the anxiety in the air calms we will have a chance to settle into our inner creative. I have over the years, had...
Feb 26, 20201 minHaving The Right TeacherThere is a lot to be said for the power we hold as a teacher. Whether it be for adults or children. The power of words and actions is...
Feb 13, 20201 minDespacito Slowness & calmness. Are feelings that should calm the soul. They conjure up the images of snow falling in a forest, a stream gently...
Feb 6, 20202 minI can’t Draw...I feel that now is the right time for me to write this post. I’m feeling burdened by other people’s ‘can’ts’. and reasonings into why...
Oct 20, 20192 min Peeling back the layers- DeclutteringAs we evolve through our lives, we accumulate ‘things’. Experiences, images, artefacts, memorabilia –layers. These are as much...
May 14, 20192 minLa Vie En Rose "Life in happy hues," "Life seen through happy lenses," "Life in rosy hues"; its literal meaning is "Life in Pink." I have for the past...
Mar 28, 20192 minHow to Make MagicNo matter what I am teaching or creating. Regardless of age, ability or gender there are certain elements or ‘rules’ that have proven...