We are in a constant state of ebb and flow. Peace & fear. so how can we address this? Crowding out fearful feelings towards those uncertain places. And creating space.
This will in turn, allow that your centralised or main state begins to become that of the peaceful state of being. Creating daily, weekly, monthly habits perptuates positive energies. As with oiling the cog, those peaceful spaces you find, will combine and symbiotically create a feeling almost a wave of good feeling. When you have this inner feeling. It is yours to keep. Forever. When we face adversities we delve deeper into our true selves. This is the magic. The stardust. Do not be afraid of the journey. As I understand it, it is what was once known as enlightenment.